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Welcome to CLT.Remedy

Pharmacists by trade helping  people on their path to better health; Instabloggers by choice to help QCers on their path to having fun.

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CLT.Remedy IG

She might be be the older of the @clt.remedy duo but sometimes it's difficult to tell by the way she acts. Show this forever kid some love on her 21+... Birthday.
Today's the day fam and friends of @catawbabrewing ...it's time to get #twisped 🎉🎊 ••• There's a new #hardseltzer in town and it's proudly made in the South--right here in the #queencity 👑🏙️ And today it LAUNCHES in all locations of Catawba. So make sure to add @catawbabrewing_clt to your Saturday plans. Life's better with a little sparkle and bubbles so grab yourself some @twispseltzer (Bonus: it's all-natural: low-calorie, gluten-free, low-carb, and low-sugar--but HIGH flavor!!!) ••• Lots of fun things to do at this event: yoga, jammin' live music, special vendors and more!
This #basic #foodieintraining loves #fall weather like today's🍁🍂, long walks through South End on the Rail Trail 🚆, and Rice Krispies and soft serve ice cream from his fave @futobutaramen 🍜! Currently single but his mama bear has a very thorough application process before you can score a date with this dude. 😂😂😂 Lol! ••• Y'all already know our love for @futobutaramen runs deep but swipe 👈 and check out our stories to see just how much Grayson REALLLLYY loves his rice krispy squares. He usually gets his own order because he will not share. Also, the Pumpkin Basic Batch soft swerve is back--and ours had its costume on since it's spooky szn! 🎃👻 What #CLT restaurant do you have an obsession with? Show them some love and tag 'em below!
🎉GIVEAWAY CLOSED - @asxl41 congrats!!!! Your entry is the lucky winner out of 143 entries! We will DM you on how to get you the gift card!🎉 It's our birthday month and we can do what we want to, like #beimproper with this plateful of @theimproperpig nachos topped with some dang good #brisket 🐷🐷🐷! EVERYONE needs these ooey-gooey #pimentocheese goodness over house-made salt and vinegar chips, so we want to give one of our lucky followers the chance to win a $50 gift card to the Improper Pig. Make your way across the state line to Downtown Fort Mill, SC or a little birdie told us that the Rea Farms location is very close to being ready and may be opening in a couple of weeks! ••• HOW TO ENTER: 🐽 Follow us, like this photo, and comment whether you are team brisket, pulled pork, or platter of veggie sides (and yes, mac and cheese is a Southern veggie!!) 🐽 Extra entries 🎟️: TAG all of your #bbqlovers Each tag per comment = 1️⃣ entry! 🐽 The contest ends at 7 PM EST on Tuesday, 10/15. This giveaway is in no way sponsored or affiliated with Instagram.
Fighting and surviving breast cancer takes a tribe and @whiskeywarehouseclt 🥃 and the Bottle Cap Group are doing their part with their #pinkpouchproject and the #pinkdrinkproject During the month of October, order the PINK ROSÉ and a portion of the proceeds will benefit the local organization @cbreastfriends 💗💗 At $7, this refreshing cocktail won't just cool you off as these warm days are lingering but they will help fight the good fight!!! 🍹: Three Olives Rosé Vodka, Pama Pomegranate Liquor, Lemon Juice, and Sparkling Water. 💗💗 DID YOU KNOW?!? 🎀 1 in 8 women in the US will develop #breastcancer in their lifetime. 🎀 Although rare, men can also have breast cancer. 🎀Early detection, better screening, increased awareness, and new treatment options have reduced breast cancer deaths since 1990. #thinkpink #breastcancerisunacceptable #pink
It's #tacotuesday and #tacos come in all shapes, sizes and flavor, including these #sushitaco from @sushigurutheplaza 🌮🍣. Who can name all the different types of fish on this fun take on tacos? Comment below if you think you know them all! ••• Swipe 👈 to see what other 🍣🥢 we enjoyed tonight at this @plazamidwood spot! Have you been to Sushi Guru? They also have a location in @sushigurusouthpark ...one of our all time faves is the Extremely Spicy Tuna Roll. We've also had their sushi donut the last time we were here!

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VampiRPh_EC IG

Down the rabbit hole I go.
Getting caught up on some plant care during this Thursday day off. #airplants #tillandsia #airplant #airplantsofinstagram #airplantlove #plants #plantsofinstagram #plantsmakepeoplehappy #houseplants #tillandsialover #tillandsiacollection #tillandsias #airplantdecor #airplantlovers #homedecor #urbanjungle #tillandsialove #teamtillandsia #houseplant #airplantdesigns #bromeliad #airplantslover #sanservia
Finally made it to @idlewildbar and they definitely did not disappoint.
This "Daughter Judy" from @hellosailornc is the perfect riff on the brown derby. The addition of @amaromonte adds a surprising yet welcome bitterness to the drink.
Met and got tattooed by a legend. #tripofalifetime #tattoo #itsmorefuninph
First stamp of the new year... Here's to hoping that 2019 will bring more travels and memories that will last a lifetime. #travelers #explore #collectingmemories #passportstamps

Kriska_Marie IG

Who's the craziest of them all? Lolo, Lucy, or Gray-gray?!? 👴👧👦 Not so sure...they're a crazy bunch. Thankful for even just 30 mins of these guys popping by tonight.
This little guy didn't want to go to bed until we played with the art kit I won from @duarte_designs 🎨👩‍🎨👨‍🎨. This is our attempt at 'painting' a #cltskyline sunset. 😁😆🌇🌆 We used a @davidfrenchoriginals print I picked up at an @oldemeckbrew pop-up market some time ago for inspiration...not exactly a masterpiece but it's a start. I've been wanting to 'sketch' and have followed several CLT muralists and artists like @mikedaikubara and @maggiebfrench on IG but the perfectionist in me has been scared that I'd suck and fail but meeting @traveling_gypsy and her mom at @empower_con and winning this prize kit was the encouragement and sign I needed to just start. So what if it isn't perfect? So what if it's not as good as others' work...if it's fun and makes me happy, then yay! And if it's time spent with Gray then even more double YAY! So there ya go! Hope to share more of this! 🎨😛😺
Can't stop. Won't stop. This #monsteraadansonii is still growing. 🌿🌿🌿 Proud #plantmom 👩‍🌾👩‍🌾👩‍🌾 #plantsmakepeoplehappy #houseplantsofinstagram #houseplantclub
LAST DAY in NYC: 24,206 steps | 11.42 miles
DAY 4: 25,219 steps | 11.9 miles
I told him he would get ice cream if he would let me take his picture. Of course, he stood there but wouldn't smile or look at me. #toddlerlife #boymom

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